AIDAFreeDiving Wakatobi
AIDA 2
The Foundation of Freediving Physiology & Psychology
The Freediving Gears & Equipment
The Basic Freediving Disciplines & Techniques
The Equalization Techniques
The Safety Foundation & Procedures
2 minutes breath-hold
Swim 40 m underwater with fins
Dive deep (CWT) to 12 – 16m
COURSES
AIDA 3
AIDA 4
Leadership skill
Time management (to effectively run the AIDA courses)
Teaching and coaching skills (in the classroom and in the water)
Safety and rescue assessment
Marketing and business development
And of course, a lot of time in the water !
- Classroom
- Pool
- Open Water
INSTRUCTOR
Advance Freediving Physiology & Psychology
Advance Freediving Techniques & Posture
Specific Equalization Techniques & Exercise
Enhance Safety & Rescue Skills
Proper Mindset
2 minutes 45 seconds breath-hold
Static & Dynamic Apnea CO2 table
Swim 55 m underwater with fins
Dive deep (CWT) to 24 – 30m
Jason Hakim Instructor Trainer
Deep Diving Physiology & Psychology
Decompression In Freediving
Fitness & Nutrition In Freediving
Deeper Knowledge Of Safety, Rescue, & Mindset
3 minutes 30 seconds breath-hold
Swim 75 m underwater with fins
Dive deep (CWT) to 32 – 38m
Due to the deep dive, you will need these types of equipment :Long Blade Freediving Fins
Lanyard
SPEARFISHING WAKATOBI
BEGINNER
Introduction to Spearfishing
Safety and Ethics
Basic Freediving Techniques for Spearfishing
Use of Equipment
Practical Exercises
COURSES
INTERMEDIATE
Advanced Freediving for Spearfishing
Blue Water Hunting Techniques
Survival and Navigation at Sea
Security and Risk Management
Final Test & Certification
MASTER
Advanced Freediving Techniques
Fish Hunting Strategy
More Advanced Spearfishing Techniques
Handling of the Catch
Sea Hunting Simulation
SPEARFISHING
7
`
`
.
